In a world that feels increasingly disconnected, chaotic, and overwhelmed, one truth remains crystal clear: our kids are watching us. They don’t learn emotional regulation from a worksheet or a YouTube video—they learn it from us. Every raised voice, every deep breath, every “I’m sorry I lost my cool”—they’re soaking it all in.This powerful and practical 90-minute virtual session with Dr. Jody Carrington dives deep into the concept of emotional regulation and why modeling it is the most important lesson we can teach the next generation. Whether you’re a parent, educator, coach, or human who interacts with kids, this session will challenge, inspire, and equip you with tools to show up with intention—even when you feel like you’re barely holding it together.
👩💻 Who It's For:
What You Get: