Upcoming Workshops

A 90-Minute Live Special Event with Dr. Jody Carrington

The mother–daughter relationship is rarely simple.It is devotion and disappointment. Protection and projection. Tenderness and tension. Deep love and sometimes deep hurt.

In this powerful 90-minute virtual experience, Dr. Jody Carrington brings her signature mix of truth-telling, humour, clinical insight, and heart to one of the most emotionally charged relationships in our lives.Together, you will explore:

• Why this relationship holds so much emotional intensity
• The attachment patterns and nervous system responses that get activated between us
• The generational stories we inherit and how to interrupt them
• What repair actually looks like (at any age)
• Boundaries without guilt
• How to love each other without losing yourself

Be a Wish Maker: A Powerful Night for a Great Cause

An Evening of Hope with Dr. Jody Carrington
In Support of Make-A-Wish®

Join us for a powerful and inspiring evening as we come together to make a meaningful difference. Presented in partnership with Paris Jewellers, this event is about more than just inspiration, it’s about making a real difference.

This live event features renowned psychologist and speaker Dr. Jody Carrington, whose heartfelt and engaging approach will leave you feeling connected, uplifted, and deeply inspired.

You’re not failing—you’re just fried. Reconnection starts with grace, not perfection. Let’s find our way back to what matters most.

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September is supposed to be about “fresh starts” and “back to routine,” but for most of us? It’s a full-on shitshow

The holidays are supposed to be “the most wonderful time of the year,” but for anyone carrying grief? It can feel like a goddamn ambush