Upcoming Workshops

June 16, 2025
6:30pm MT

How to Deal with Assholeryish People These Days

🚨 Ready to deal with the assholeryishness happening out there (and maybe even inside yourself)? 🙋‍♀️

This world is moving faster than we were ever wired for — and the result?

More disconnection.

More burnout.

More "WTF is wrong with people?" moments. (You know the ones.)

Most people aren’t bad. They’re just tired, burned out, and overwhelmed.


They haven’t lost their kindness—they’ve just lost access to it.Join me for a 🔥 workshop all about how to lead, love, and regulate yourself and others when shit gets hard.Because this work? It’s not about fighting fire with fire.


It’s about fighting assholery with courage, boundaries, and connection.

You ready?

Let’s go! See you all June 16th

What you get:

  • 90 minute clinical workshop
  • 7 day replay
  • Printable resources

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90 min
virtual
From:
29
Sign up today
September 22, 2025
6:30PM MT

Out of Your Head, Into Your Life: Tackling Overthinking

If you're exhausted from thinking about thinking about thinking—you are not alone. Overthinking is one of the most universal struggles of our time, especially when the world feels heavier and noisier than ever.

When your brain spins on repeat, it’s not because you’re broken.It’s because your brilliant, badass mind is trying to keep you safe... it just doesn’t know when to shut up.

In this workshop, we’ll dive deep into why overthinking happens (hint: it's not your fault), how it hijacks your mental well-being, and—most importantly—how to stop the spin before it takes you down.

You’ll walk away with practical, easy-to-implement strategies to:✔️ Calm the chaos inside your head✔️ Break free from repetitive thought loops✔️ Regain a sense of control over your day (and your life)✔️ Build a brain that works with you, not against you

If you’re ready to stop living in your own head and start living your actual life again, this one’s for you.Deep breath. Shoulders down. Let’s go.

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90 min
Online
From:
$29.00
Sign up today

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