There's a chill in the lonely air that surrounds many of us these days. In this lonliness epidemic we find ourselves in, we often have a breadth of relationships available at a click - but the depth of relationships - the ones where people just drop by, or are there to call on when we need help with our kids, our pets, or our deepest worries, seem harder and harder to come by. Mangaing relationships and friendships seems to have no script, especially when we grow, and they don't.
Talking trauma is critical these days - especially when there's divisiveness in the air. If you work in a place where terror happens in every shift or if you love someone who spends their days walking other people through their trauma, this one's for you. We'll unpack all the latest research and how it affects us and the people we love. Most importantly, just what we can do about it when trauma comes to town.
Grief and mourning are two very different things. Seasons filled with emotion - like the holidays for example - can be just the fuel grief needs to take us out at the knees. We will talk all about why that is, and just how we manage to embrace this emotion - together.
This one's for those of us who used to love what we do. This one's for those of us who can appreciate humanity, but have little love for humans. This one's for those of us looking to reignite that doused flame and find purpose again.
Turns out, most of us in this lifetime will fall in love. Most of us will couple. Most of us will break up. And all of us will die. Rarely do we talk about the relationship that matters most in all of these phases - you. Self meet self will be the focus of this workship - what it means to know yourself and what it takes to get back to the best parts of you.
