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Who’s up for a challenge? 

Now before you say something like, “Jody. The last (fucking) thing I need in my life right now is MORE challenge,” let me clarify by saying that this 23-day challenge I’ve been patiently waiting to launch is all about joy, gratitude, mindfulness, and reconnection – and I promise you it’s the best way to slide out of 2021.  

It’s time to dig in, sweet ones, and prepare your hearts for the fourth(!) annual December Reconnection Challenge!! All the prizes, joy, and whole lot of necessary reconnection kicks off on Wednesday, December 1st. Whether you’re brand new to this community or #drjodychallenge veterans, this challenge all about connecting in, out, and around, is for you.  

Now listen to me when I say, this just might be the most exciting challenge we’ve done yet! Why you ask? Because we’ve partnered with some of our favourite local brands to bring you THREE beautiful and bountiful prize baskets that are festive AF: 

Can you EVEN!? We’ve kicked things up a notch this year and the competition will be high – so you better bring your ‘A’ game! 

Here’s the deal

Every day from December 1st to December 23rd we have designed a small task for you to complete that’s meant to ground you. Tag me in your posts and use #drjodychallenge so that we can see you’re following along and completing your tasks and you’ll be eligible to win!  

There will be weekly prize baskets to keep you in the game all month long, and a bitchin grand prize basket full of an assortment of incredible products from our amazing friends above, and of course some Dr. Jody swag too!  


1. Share a picture of you completing the daily challenge 

2. Tag @drjodycarrington and use hashtag #drjodychallenge 

The 2021 calendar is available to download now. Think of it as your guide to joy, mindfulness and gratitude, to walk you right into the holidays. Get creative with your posts, make sure not to miss a single day, and a holiday basket could be YOURS! 

Set a reminder for December 1st, sweet ones! I can’t wait to reconnect with all of you. Xo 

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