5 “New You” Books To Read This Month

SPRING! Oh, how I’ve missed you. The snow is melting, bikes are on the pathways, and wearing t-shirts outside is (somewhat) bearable again. Isn’t it crazy how something as simple as warmer weather can make you feel brand new again? It’s the little things, sweet ones.  April holds so many opportunities to seek joy. Each spring I am reminded of…

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Embracing Shifts Together

The month of March has seen some shifts. Slowly (painfully for many) but surely, we’ve shifted into spring up here in Canada. Boldly and confidently we’ve shifted our focus towards reconnection and the female energy we need at any successful table - celebrating achievements, raising awareness and breaking glass ceilings. March might be ending today, but let me assure you,…

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In Celebration Of A “Pandy – Anni”!

It’s been a YEAR. Can you believe it!? March 15th, 2020 (in Canada) marked a year since schools closed and we entered our first lockdown. A “Pandy-Anni” if you will. A whole 365 days of navigating change, living in isolation, coping with big emotions, managing fear, and deciding if you can get one more wear out of the sweatpants you’ve…

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