Burnout, Baby: Five Ways to Fill Your Tank

Friends, we are fighting a virus, not each other. Am I starting to sound like a broken record? Well, crank it up, because it’s a song for the ages. As restrictions loosen, we cautiously peek out of our caves and wait, in anticipatory anxiety, to see what happens next. Some of us feel tense about the reopening, the variants, and…

0 Comments

5 Books To Help Cope with Post-Pandemic Anxiety

Oh, June. A month full of change everywhere you look. It’s a chaotic, yet wonderful time. Wouldn’t you say? The transition from spring to summer, the overwhelm of kids no longer in school AND this high and low pandemic roller coaster we continue to ride - can all undoubtedly lead to anxiety and stress. It’s been well over a year…

0 Comments