Coping during a pandemic

Pandemics, like COVID-19, can strain our coping strategies. During a pandemic, it’s not uncommon to experience strong emotions. Psychology helps us to understand normal responses to abnormal events. Novel and unfamiliar threats provoke anxiety and can lead to unfounded fears and even racism. Social distancing, effective communication, and public health measures are effective lines of defense.  Stay Informed – Not…


A message from Jody and the Carrington Practice team

14 March 2020 Our priority at Carrington Practice is the wellbeing of our community. In light of growing concerns around the Corona virus, we want to reassure you that we will do everything we can to support you, your loved ones, and our sweet community. We are staying informed by monitoring the situation both locally and globally. As we continue our regular practices…


Avery’s Legacy: Eating Our Feelings for a Cause

I was wildly honoured when asked to be a guest chef at Lacombe’s most delectable restaurant, Cilantro and Chive, in support of their “Burger of the Month” program. September’s burger theme was “Eat Your Feelings” – how could I resist?  Naturally, my creation was inspired by poutine. I’m talking cheese curds, Scholing’s fries, candied bacon, chipotle, and onion rings –…

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