It's not if. It's when.

DR. JODY CARRINGTON, KIDS THESE DAYS, 2019

In the end or the beginning all we want to know is that we matter.​

DR. JODY CARRINGTON, KIDS THESE DAYS, 2019

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what I talk about

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CONNECTION

Connection is a universal language and disconnection is the biggest problem we face today. I talk about the science behind relationships and the connections (and disconnections) that we have with our babies, our teens, our partners, and our colleagues.

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RELATIONSHIPS

Relationships are at the heart of it all for me, and inspiring a journey through developmental stages from babes to adolescents and all the way into our later years. I guide you towards the answer to the most important question on the planet: “Am I worth it?”

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TRAUMA

Understanding the brain from a trauma perspective can change everything: what's most helpful following a significant trauma; what is the impact of Adverse Childhood Experiences (ACE’s); and how does trauma show up in our communities and our classrooms?

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GRIEF & LOSS

When grief and trauma go hand in hand, many of us feel like lost ships in a stormy sea. We talk about the saddest parts of grief, how to help each other stay connected, and how to come out never the same, but perhaps even stronger on the other side

my story

I was always intrigued by relationships. And I thought for a long time “helping people” meant fixing things. Slowly, along the way, I have learned that it is not about having the answer. It’s not about fixing. If you can connect, however, and truly understand someone’s story – that is where the power lies. In the relationship.

And then I became a mother to a son, followed by boy-girl twins. This is the one job where I really need to rely on this whole “believer” idea. I thought my story was going to read like a milk-and-cookies mom who never yelled or resorted to (extremely) excessive use of the I-Pad. Turns out, that’s not my story. Truth of the matter is – my kids make my world the brightest it’s ever been , but I have learned that I am a better spouse, a better Mom, and a better friend – better at the most important relationships – when I can find the time to balance what I love to do almost as much. And that’s why I’m here. And, if it so happens that we’ve met, or get to meet, I look forward to your story and the lessons I’ll learn from you. And maybe those you might learn from me.

so far, in 2019

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